Everyone Gets a 3 p.m. Slump, but There’s a Reason *You* Might Be Sleepier Than the Average Person Around This Time

The afternoon slump hits all of us, but for the napper chronotype, it can make you especially tired. Here's how to cope with the exhaustion.

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Photo: Getty Images/Daniel de la Hoz

What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded

Unravel the meaning of dreams about snakes, starting with 13 possible interpretations, according to dream analysts.

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Photo: Stocksy/ Pansfun Images

Watching Stressful Dramas Like ‘The Pitt’ Before Bed? Here’s What a Sleep Doctor Thinks

A sleep doctor weighs in on the impact watching stressful TV shows like 'The Pitt' can have on your sleep.

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Photo: W+G Editorial