You can pay off “sleep debt” by snoozing longer on weekends, a study suggests

If you needed an excuse to snooze on Saturday, the findings of this new study on sleep deprivation—and how to undo it—will make you reconsider your weekend relationship to your alarm clock.

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Photo: Stocksy/Alexey Kuzma

What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded

Unravel the meaning of dreams about snakes, starting with 13 possible interpretations, according to dream analysts.

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Photo: Stocksy/ Pansfun Images

Watching Stressful Dramas Like ‘The Pitt’ Before Bed? Here’s What a Sleep Doctor Thinks

A sleep doctor weighs in on the impact watching stressful TV shows like 'The Pitt' can have on your sleep.

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Photo: W+G Editorial