Kristen Bell’s 6 love tips can double as a Healthy Relationships 101 class

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Kristen Bell is full of genius relationship advice: She knows the importance of scheduling date nights (no matter how long you’ve been together!), the power of talking through arguments, and now she’s back with even more wisdom bombs that basically double as Healthy Relationships 101 course.

Professor Bell recently received a letter from someone asking for a little advice for his soon-to-be newlywed friends. So as a response, the actress decided to gift him six very important tips that anyone in a relationship (long-term or brand new) can use.

“After I was finished, I realized what I wrote is pretty much the A through Z of how Dax Shepard and I keep our relationship healthy. It’s worked for us so far, so here ya go.” —Kristen Bell

“After I was finished, I realized what I wrote is pretty much the A through Z of how Dax Shepard and I keep our relationship healthy,” She captioned her her Instagram post showing the tips. “It’s worked for us so far, so here ya go.”

Ready for a little love intel from Bell? Read on for 6 of her best love tips.

1. Stay vulnerable

“Vulnerability always begets connection and intimacy. Stay vulnerable with each other.”

2. Know how lucky you are

“In 10 years, when the dopamine has waned, remember: Life is a crazy ride. It’s a privilege to go through it with a partner.”

3. Enjoy some alone time

“Take necessary separateness. It will make your marriage better.”

4. Love everything about them—even their faults

“Loving someone despite their faults, failings, or character defects, is the most powerful loving thing you can do.”

5. Realize your differences aren’t a bad thing

“Rejoice in what makes the other person happy, and allow them their individual interests.”

6. Know any problem can be solved with the right tools

“Everyone is doing the best they can with what they’ve got. So get a bigger emotional tool box to fix your problems.”

Here’s what Kristen Bell wants you to know about celebrity breakups. Or, take a look at her quick and simple sprint-based workout.