Meghan Markle’s two-a-day wellness practice helps her stay centered

To relieve all the stress that builds up throughout the day, Meghan Markle has a smart wellness practice she's been doing for years: meditating. Here's what her instructor Light Watkins has to say about her practice—and how it affected her life.

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Photo: Instagram/@kensingtonroyal

The Plant-Based Oil for Every Beauty Goal, According to a Dermatologist

Young woman smiling while holding a bottle with plant-based oils for her skin care routine.
Photo: Stocksy/mahalo studio