Why 2018 is officially the year you need to prioritize sleep

In 2018 you've resolved to be your healthiest self, but exercise and nutrition only do so much without proper sleep, according to a 2017 study by Mattress Firm.

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What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded

Unravel the meaning of dreams about snakes, starting with 13 possible interpretations, according to dream analysts.

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Photo: Stocksy/ Pansfun Images

Watching Stressful Dramas Like ‘The Pitt’ Before Bed? Here’s What a Sleep Doctor Thinks

A sleep doctor weighs in on the impact watching stressful TV shows like 'The Pitt' can have on your sleep.

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Photo: W+G Editorial