How To Organize a Plant Swap Party for Your Friends and Community

A plant swap is a great way to trade plants for new ones and make new friends along the way. Find out how to join or host a plant swap.

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Photo: Getty Images/ Kentaroo Tryman

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
Stocksy / BONNINSTUDIO

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative