The 8 Stretches a Physical Therapist Does Every Morning To Start Her Day

Learn how to awaken, energize, strengthen, and lengthen, with these physical therapist-approved stretches for the morning.

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Photo: W+G Editorial

The Plant-Based Oil for Every Beauty Goal, According to a Dermatologist

Young woman smiling while holding a bottle with plant-based oils for her skin care routine.
Photo: Stocksy/mahalo studio