What it’s *really* like to sit in an infrared sauna for 30 minutes

If you're curious how the detox practice works, the founders of Sky Ting Yoga explain the "organ melting" infrared sauna experience in this (hilarious) video.

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The Plant-Based Oil for Every Beauty Goal, According to a Dermatologist

Young woman smiling while holding a bottle with plant-based oils for her skin care routine.
Photo: Stocksy/mahalo studio