You’re not nuts: Getting out of bed on winter mornings is a physiologically hard thing to do

Ever wonder, why is it so hard to wake up in the winter? An expert says it's a physiological response to the cold and darkness. (Read: You're not nuts.)

alt
Photo: Getty Images/Adam Kuylenstierna EyeEm Graphic by Well+Good Creative

What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded

Unravel the meaning of dreams about snakes, starting with 13 possible interpretations, according to dream analysts.

alt
Photo: Stocksy/ Pansfun Images

Watching Stressful Dramas Like ‘The Pitt’ Before Bed? Here’s What a Sleep Doctor Thinks

A sleep doctor weighs in on the impact watching stressful TV shows like 'The Pitt' can have on your sleep.

alt
Photo: W+G Editorial