Beware, MyFitnessPal lovers: Data was just stolen from 150M users in a major data breach

Beware, MyFitnessPal lovers: a major data breach just stole data from an estimated 150 million users users. Here's what you should know—and exactly how to protect yourself.

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Photo: Facebook/@myfitnesspal

Feeling Emotional After a Yoga Class Is Totally Normal—Here’s Why It Happens

The surprising link between your feelings and your practice.

Medium shot of unknown women meditating in the lotus position on a yoga mat during a calm morning at home.
Photo Credit: Stocksy / Adrian Rod

This Is the One Product That Scarlett Johansson Always Keeps in Her Purse and on Her Bedside Table

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