November’s Birthstones Can Help You Manifest Your Intentions and Make Them a Reality

Discover the meaning and symbolism behind each November birthstone—and how to harness their unique energetic powers.

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Photo: W+G Creative

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
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How to Use AI In the Bedroom For a More Satisfying Sex Life

With AI doing all the grunt work for you, no more excuses for putting connection on the back burner.

Two people's legs touch under a table as they work on their laptops.
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