How To Perfect the One Card Tarot Pull for Instant Clarity

Discover the depth and meaning of a single tarot card pull. Explore the symbolism and guidance you can gain from one card.

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Photo: Getty Images/Natalie_Magic

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
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Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative