Rest Is an Act of Resistance

This year, the idea of “rest as resistance” took hold of the collective consciousness in a new way, thanks to the calls to end systemic racism.

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Photo: Stocksy / Jimena Roquero

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %

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Photo: Stocksy / Tanya Yatsenko