ShoppingFootwear

It’s Slipper Season—And These Extra Soft Ones Are Podiatrist-Approved and on Sale

You don't have sacrifice support for comfortability—these podiatrist-approved, arch support slippers are cozy, supportive, and on sale now.

alt
Photo: Stocksy/Javier Diez & W+G Creative
Updated Oct 17, 2024

In Partnership With 

QVC

Written by 

Alex Taylor

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission

Waking up on a chilly morning and slipping on a pair of extra plush, oh-so-warm, fur-lined slippers to wear while you’re sipping on coffee on the couch, cracking open your favorite book is peak morning routine goals.

But, what good are these slippers really if after a couple hours of walking and lounging around, your feet—and even your knees and back—can feel the lack of support from their maybe-too-soft soles? The answer is not very good at all, unless you opt for a super-supportive pair that also have all the cozy, keep-you-warm qualities you’re after.

“When I discuss with patients about proper slippers, I always recommend slippers that are comfortable and supportive,” says podiatrist Brad Schaeffer. “But, if they are hurting you in the long run because there is no support, then you are doing more harm than good.” (We knew it.)

alt

Vionic Cable Knit Faux Fur Slippers — $65.00

Originally $89, now $65

Colors: Wheat, Navy, Charcoal, & Black

Pros:

  • Extremely plush and cozy
  • Proper, podiatrist-approved arch support
  • Stylish cable-knit design—in multiple colors—for everyday wear
  • Vionic shoes carry the American Podiatric Medical Association (APMA) seal of acceptance

Cons:

  • Needs a few minutes of break-in time
  • Can be on the expensive side, when not on sale
Shop Now
advertisement

We found just the podiatrist-approved pair from QVC (and they’re on sale right now!): the Vionic Cable Knit Faux Fur Slippers. They feature a stylish cable-knit design along with plush, faux-fur trim and lining for maximum comfortability. Plus, the podiatrist-designed orthotic footbed hugs your arches for all the support your feet could need. See? You never have to sacrifice healthy, feel-good feet for a pair of your favorite cozy slippers again.

Not to mention, double board-certified podiatrist Chanel J Perks previously told Well+Good, “The Vionic brand was developed by a podiatrist and approved by the American Podiatric Medical Association.” So, before we give any further proof these should be your next pair of at-home, arch support slippers, the podiatrists have already spoken.

Coming in four easy-to-pair-with colors like wheat, navy charcoal, and black, these undeniably cozy-and-cute faux-fur slippers fit true to size, but do take a few minutes—maybe 20 to 30—of break-in time. And if you’re accustomed to wearing thick, chunky socks with your everyday slippers, maybe try sizing up slightly. They also have a three-zone comfort heel with maximum support that helps relieve common causes of heel and knee pain, especially from walking on hard, flat floors. (Your old pair or slippers could literally never.)

While these arch support slippers are obviously meant to be worn around your house, they’re stylish enough to throw on with leggings and a matching fleece when you’re heading out for a quick trip to the grocery store or about to hit an afternoon yoga session. Just prepare for everyone to ask you where you found your new wear-everywhere cozy shoes.

Sign Up for Our Daily Newsletter

Get all the latest in wellness, trends, food, fitness, beauty, and more delivered right to your inbox.

ShoppingFootwear

The New Hoka Bondi 9 is the Brand’s Most Run-Friendly Version Yet—Here’s Our Honest Review

We tried the Hoka Bondi 9 and can attest: It's a running-ready upgrade to the brand's most cushioned shoe. Read our full review here.

alt
Photo: W+G Creative
Published Jan 25, 2025

Written by 

Hannah Singleton

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission

The Hoka Bondi has always been unapologetically maximalist. It’s big, bold, and has sky-high cushioning that kicked off a revolution in running shoes. But despite its standout comfort used by everyone from nurses to marathoners, past versions felt more like walking shoes than true running shoes because of their bulk. Now—with the release of the redesigned Hoka Bondi 9 ($170)—this shoe is finally living up to its full potential. With softer foam, a more responsive feel, and a stable base, this version is ready to run.

advertisement
alt

Hoka Bondi 9 — $170.00

Colors: 6 | Sizes: US 4 – 12 | Weight: 9.3 oz | Heel-to-toe drop: 5 mm

Pros:

  • Cushioned but stable for a variety of paces
  • Upgraded supercritical EVA foam for a softer, more responsive feel
  • Durable for daily training

Cons: 

  • Ankle cuff is relatively stiff
  • Not the fun color selection I’ve come to expect from Hoka
Shop Now
advertisement

First impressions of the Hoka Bondi 9

The Bondi 9 stays true to Hoka’s roots, and my first thought when unboxing it was that it hasn’t gotten any sleeker—but it’s still all about the comfort. Right out of the box, the thick cushioning looked as inviting as ever. I pushed my thumb into the foam to assess its softness and rebound and was pleasantly surprised to find it a bit more plush than the Bondi 8.

The aesthetics left me feeling a little underwhelmed though. The pair I tested came in a minty green (Blue Spark/Mint Fluorite) with a contrasting black ankle cuff that felt mismatched. When I checked the other available palettes online, I was disappointed to find that few of them delivered Hoka’s usual vibrant, head-turning colors. Hopefully, more options will roll out in the future.

My review

What I love

Over two weeks, I logged more than 25 miles in the Bondi 9 sneakers, testing them during walking and running workouts, including hours-long incline “hikes” on the treadmill and interval training.

I was most impressed by their performance during brisk walks and when I picked up the pace for running intervals. The cushioning feels slightly firm at slower speeds but has a satisfying bounce when running faster. For full transparency, I’m prone to shin splints, and I felt a bit of shin discomfort during slow jogs, but the pain disappeared when I transitioned to a faster pace.

alt
Photo: Author

That said, the new supercritical EVA foam is a huge step up from the Bondi 8, which I considered more of a walking shoe than a running shoe due to its firmer, less responsive cushioning. The Bondi 9 offers a softer, springier feel, making it versatile for both activities.

On the treadmill, I noticed the shoe’s exceptional stability. Many max-cushioned shoes can feel wobbly underfoot (especially on the treadmill, where I tend to space out), but the Bondi 9’s wide base and “Active Foot Frame” technology create a secure, supportive ride.

And in my short testing period, this shoe felt super durable. Hoka also incorporated “durabrasion rubber” into the outsole to combat high-wear areas, which should extend the shoe’s longevity. I haven’t tested it long enough to notice any degradation, but knowing the legacy of the Bondi line, I have no doubts it will last for hundreds of miles.

What I don’t love

That said, the Bondi 9 has a few downsides. I found the toe box snug during the first few miles, which required a bit of a break-in period before I felt fully comfortable. If you have wider feet, consider ordering the wide version to avoid this issue. I also think that the padded upper might feel a bit thick in hot weather, as it lacks breathability.

Final thoughts

The Bondi 9 isn’t Hoka’s flashiest or fastest option (My go-to for speed work is the Mach X and I prefer the Clifton 9 for long runs), but it’s a really solid shoe with serious durability that outlasts anything else that the brand offers. Unlike race-day shoes that you need to care for like a baby, this is a pair you can confidently wear for daily training, errands, and long walks without worrying about the cushioning wearing out too quickly.

If you’re a beginner runner curious about max cushioning, the Bondi 9 is a fantastic place to start. It’s cushy, versatile, and plush without feeling unstable—a rare combo for a max-cushioning shoe.

Sign Up for Our Daily Newsletter

Get all the latest in wellness, trends, food, fitness, beauty, and more delivered right to your inbox.

ShoppingFootwear

How Often Should You Replace Your Running Shoes? A Podiatrist Weighs In

Wondering "how often should I change my running shoes?" We chatted with a podiatrist to find out everything you need to know.

alt
Photo: Stocksy/Bonninstudio
Updated Jan 23, 2025

Written by 

Amber Sayer

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission

After investing in a great new pair of running shoes, you want to get the most out of them. But before you know it, you’ve racked up 300 to 500 miles—the point when most sneaker manufacturers tell runners and walkers to replace their shoes.

Experts in This Article

Bruce Pinker

board-certified podiatrist at Progressive Foot Care

advertisement

Browse through message boards, and you’ll find plenty of people claiming those parameters are simply marketing meant to encourage you to buy more shoes. Is the 300 to 500 mile rule founded on research? Do you really need to replace your shoes that often?

Yes, says podiatrist Bruce Pinker, DPM, who works with walkers and runners at Progressive Foot Care in New York. “The midsole, found between the insole and the outsole, breaks down and wears out in this range,” he explains.

He says that the midsole of sneakers is usually composed of ethylene-vinyl acetate (EVA) or polyethylene-vinyl acetate (PEVA), and the material serves as a shock absorber. However, the rebound effectiveness decreases over time.

“Running or walking without this shock-absorbing material fully intact could possibly lead to injuries,” cautions Dr. Pinker. That could mean stress fractures, shin splints, plantar fasciitis, or runner’s knee.

Additionally, there is some evidence to suggest1 that running in old shoes can cause you to subconsciously alter your biomechanics and gait, which can further increase your risk of injuries.

How can you tell it’s time to replace your shoes?

One telltale sign you need new sneakers is when the outer sole shows that the treads have disappeared, says Dr. Pinker. However, he cautions against using this as the only sign—or first sign—that your shoes are on their way out.

“The outsole may wear out much later than the midsole does,” Dr. Pinker says. This means you might lose the support and the stability of the shoe before those treads show wear and tear. That’s why it’s best to replace shoes based on your mileage, he says. Certain apps that track your walks and runs, like Garmin Connect, let you log the shoes you’re wearing on each outing so it’s easy to know once you’ve hit 300 miles.

Other factors to consider

Keep in mind that not everyone wears down their shoes at the same rate. For instance, if you have flat feet, tend to overpronate, or weigh more, you may be better off replacing your shoes more often (closer to 300 or 400 miles). But if you weigh less or have a more neutral stride, you can probably get away with a longer lifespan of the shoe (400 to 500 miles or more).

advertisement

Another thing to remember is that it’s not just about mileage when classifying a running shoe as “old.” The actual age of the shoe, in terms of time, also matters. Construction materials, particularly the EVA foam cushioning and certain gels, break down over time. So you should really replace your shoes after six months, even if you haven’t hit 300 miles in them—especially if you need extra support and cushioning.

Dr. Pinker also adds that you basically get what you pay for when it comes to the durability and longevity. “Higher-quality shoes, such as those from New Balance, Saucony, Brooks, and Asics, often last longer due to preferred materials and construction,” he notes. “Stay with well-known brands.”

Can you make your shoes last longer?

Dr. Pinker says there’s not much you can do to increase your sneakers’ longevity; the materials simply have a lifespan. However, caring for your shoes by cleaning them and keeping them dry can help, along with rotating your shoes (alternating pairs every other day or so) to allow the materials ample time to fully rebound between uses.

“Running on tracks, especially rubberized tracks, can improve the longevity of running shoes, as opposed to running on trails and on dirt,” adds Dr. Pinker.

Although sneakers can be expensive to replace frequently, remember that having quality footwear that isn’t completely worn out will help you feel your best. And what better way to celebrate all those miles you’ve racked up than by treating yourself to a great new pair of kicks?

  1. Kong PW, Candelaria NG, Smith DR. Running in new and worn shoes: a comparison of three types of cushioning footwear. Br J Sports Med. 2009 Oct;43(10):745-9. doi: 10.1136/bjsm.2008.047761. Epub 2008 Sep 18. PMID: 18801775.

    ↩︎

Sign Up for Our Daily Newsletter

Get all the latest in wellness, trends, food, fitness, beauty, and more delivered right to your inbox.

All Stories

Health

Men Can Get Breast Cancer, Too—but We Don’t Talk About It Enough

Everyone, regardless of gender, needs to be aware about their breast health.

by Korin Miller
on Feb 11
Doctor doing an ultrasound on man's chest in an examination room.
byWalmart

Yes, Your Dog Can Totally Be Your Valentine—Here Are 9 Pet-Perfect Finds from Walmart

by Helen Sidebotham
on Feb 11
pet finds at walmart for valentine's day
Health

I Finally Completed Dry January After Years of Trying—and This Is The Reason Why I’ll Do It Again

See you again in 2026!

by Byron Mobley II
on Feb 10
man in a white shirt and multicolored collared shirt drinking water from a plastic bottle
Health

Trying to “Go” but Can’t? Here Are 6 Types of Constipation That Could Be the Culprit

Plus, some natural remedies for a smoother move.

by Sarah Glinski, RD
on Feb 10
person in a white floral shirt sitting on the toilet in their bathroom with their bedroom in the background while looking at their phone to search the types of constipation
Beauty

7 of the Best Nail Looks From New York Fashion Week

From gold chrome to studded tips.

by Aimee Simeon
on Feb 10
model at fashion week with short gold nails