Shopping
Fitness Clothing + Gear
Winter-Proof Your Wardrobe With These 10 Cozy Leggings
Temps might be dropping, but we're still living in leggings. Get ready to brave the cold with 10 of the best winter leggings out there.
This Olympian-Loved Swim Brand Just Launched Activewear You’ll Need for Fall Work, Play, and Exercise—and We Want Every Single Piece
From sports bras to buttery soft leggings, the activewear from the Left on Friday Super Moves launch is too good. Shop the new-new inside.
How Much Can a Desk Treadmill Actually Boost Your Fitness?
If you've wondered, "Are desk treadmills worth it?" read on to find out what a PT has to say about the health and fitness benefits.
Your Lower Body Is Begging You to Do More Lying Hamstring Curls
Discover everything you need to know about lying hamstring curls, including how to do them, how much weight to choose, and benefits.
These 6 Top-Rated Mini Steppers Can Give You an Effective At-Home Workout (Then Get Stashed in the Closet)
Learn about the best mini steppers on the market that can give you a heart-pumping cardio workout, then get stashed away in the closet.
I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by the Quality and Variety of Workouts
After four months of workouts, here's my honest Aviron rowing machine review. Spoiler alert: It's a best-in-class rower.
The 13 Best Long-Sleeve Running Tops for Cool-Weather Runs, According to Actual Runners
Cold weather runs require the right gear. Shop the best long-sleeve running tops to keep you moving as temperatures drop.
Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises to Do
A certified personal trainer shares her favorite ab exercises with ankle weights, plus the benefits of using this piece of equipment.
The 17 Best Pieces of Super Comfy Gear for Low-Impact Workouts
Ready to embrace a soft-girl era of exercise? These 17 pieces of low-impact workout gear, tried and tested, should be in your closet.
‘I Wore Bala Bangles on My Walks for 30 Days to See if My Arms Would Actually Get Any Stronger. Here’s What Happened.’
In this Bala Bangles review, a writer wore them on walks for one month. Read about her experience, plus the pros and cons to using them.
