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Fitness Clothing + Gear
Winter-Proof Your Wardrobe With These 10 Cozy Leggings
Temps might be dropping, but we're still living in leggings. Get ready to brave the cold with 10 of the best winter leggings out there.
This Olympian-Loved Swim Brand Just Launched Activewear You’ll Need for Fall Work, Play, and Exercise—and We Want Every Single Piece
From sports bras to buttery soft leggings, the activewear from the Left on Friday Super Moves launch is too good. Shop the new-new inside.
How Much Can a Desk Treadmill Actually Boost Your Fitness?
If you've wondered, "Are desk treadmills worth it?" read on to find out what a PT has to say about the health and fitness benefits.
Your Lower Body Is Begging You to Do More Lying Hamstring Curls
Discover everything you need to know about lying hamstring curls, including how to do them, how much weight to choose, and benefits.
These 6 Top-Rated Mini Steppers Can Give You an Effective At-Home Workout (Then Get Stashed in the Closet)
Learn about the best mini steppers on the market that can give you a heart-pumping cardio workout, then get stashed away in the closet.
I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by the Quality and Variety of Workouts
After four months of workouts, here's my honest Aviron rowing machine review. Spoiler alert: It's a best-in-class rower.
The 13 Best Long-Sleeve Running Tops for Cool-Weather Runs, According to Actual Runners
Cold weather runs require the right gear. Shop the best long-sleeve running tops to keep you moving as temperatures drop.
Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises to Do
A certified personal trainer shares her favorite ab exercises with ankle weights, plus the benefits of using this piece of equipment.
The 17 Best Pieces of Super Comfy Gear for Low-Impact Workouts
Ready to embrace a soft-girl era of exercise? These 17 pieces of low-impact workout gear, tried and tested, should be in your closet.
‘I Wore Bala Bangles on My Walks for 30 Days to See if My Arms Would Actually Get Any Stronger. Here’s What Happened.’
In this Bala Bangles review, a writer wore them on walks for one month. Read about her experience, plus the pros and cons to using them.
‘I’m a Fitness Instructor, and These Are the 10 Products I Swear by to Get the Most Out of My Workouts’
A personal trainer shares the best health and fitness products she uses to support her workouts, recovery, gut health, and more.
These Portable Compression Sleeves Bring My Sore, Achy Legs Back to Life During Marathon Training
Our fitness writer swears by the Normatec Go compression sleeves for recovery after marathon training. Read the full review here.
11 Sports Bras That Are (Actually) Easy to Remove After Your Sweat Sesh
Don't ever almost injure yourself again with this guide to the best sports bras that are easy to get on and off.
This Light-Up Running Pack Keeps Me Hydrated and Extra Safe During Nighttime Miles
This light-up running pack keeps our editor hydrated and extra safe during nighttime miles. Read the full review here.
‘I’m a 15-Time Marathoner, and I’ll Never Run In Another Piece of Running Gear That Doesn’t Have *This* Feature’
Our writer has run 15 marathons, and the best way she's found to carry gels during a marathon is with gel pockets. Here are her 8 gear picks.
The 7 Best Workout Underwear That Won’t Give You a Wedgie or Swamp Butt
Find the perfect workout underwear for your active lifestyle. Explore moisture-wicking, supportive options for comfort during exercise.
Is Rowing or Cycling the Better Cardio Exercise?
Discover the pros and cons of rowing and cycling, and find out which one delivers the better cardio workout.
The Best Foldable Rowing Machines To Power Your Workouts Without Taking Up All Your Space
Discover the best foldable rowing machines for small spaces. Find lightweight, compact, and affordable options for at-home fitness.
The 7 Best Yoga Mats, According to Yoga Instructors and Enthusiasts
From Lululemon to Manduka, shop seven of the best yoga mats for strong, flowing poses; expert-tested and recommended.
Nike Expanded Its Maternity Line To Support Athletes at All Stages of Motherhood—And These 3 Pieces Are Must-Haves
Nike’s maternity apparel is getting an upgrade. MLB coach Alyssa Nakken partnered with the brand to add more products. Learn more here.
The 14 Best Amazon Leggings for Every Body, Budget, and Need
The best Amazon leggings offer everything you love in high-end leggings, at a fraction of the cost. Shop 14 pairs for all activities.
Stationary Bike Seats Will Never Offer La-Z-Boy Comfort—But They Don’t Have To Hurt Your Crotch and Butt So Much
While spin bikes will never be as comfortable as couches, there are specific things you can do to make your stationary bike seat hurt less.
The 17 Best Small-Space Treadmills To Fit Any Room and Budget
Running out of room? Here are the best small-space treadmills that are compact, portable, and made to maximize your space.
Runners and Coaches Say These Are the 13 Very Best Running Leggings That’ll Go the Distance
Check out these best running leggings from lululemon, Athleta, Nike, Amazon, Gymshark, and more, per runners.
I Asked Yoga Instructors What To Wear to Hot Yoga as a Very Sweaty Person
Experts share the ideal clothing options for hot yoga sessions, including moisture-wicking fabrics and breathable designs. Shop their picks.
Wait, Should I Be Salting My Yoga Mat?
Hate a slip-slidey yoga mat? The fix might be in your pantry. Grab a box of sea salt, and learn how to do some salt scrubbing to your yoga mat.
The 10 Best Heart Rate Monitor Watches of 2024
Discover 2024's best heart rate monitor watch. Compare features, accuracy, and comfort to find the perfect watch for tracking heart health.
Megan Thee Stallion Is Starting a ‘Hottie’ Revolution Rooted in Well-Being—Here Are 3 Lessons We Can All Learn From Her Latest Nike Collab
The Megan Thee Stallion Nike collection is all about self expression. Learn more about the movement and stock up on hottie-inspired apparel.
6 Slam Ball Exercises to Do for Explosive Power, Full-Body Strength, and Serious Stress Relief
Get serious stress relief during a workout with these 6 slam ball exercises, which help build full-body strength and explosive power.
These Leggings Give You a Lymphatic Drainage Massage While You Walk—Here’s What Happened When I Tried Them
We tested the Elastique lymphatic drainage leggings to see if they stimulate a lymphatic drainage massage as promised. Read our full review.
