This leg-toning slider workout is your new do-anywhere sculpting fix

This quickie routine from Project by Equinox instructor Megan Roup will work your legs in just three minutes—and it's still super effective.

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Want to Get Your Steps In Without Going Outside? These Walking Pads Are Space-Saving and Seriously Budget-Friendly

Young Business Woman working at an Ergonomic standing desk while walking on a walking pad, online meeting while checking Bitcoin or stock market price chart on a digital exchange, cryptocurrency future price action prediction
Photo: Getty/Phynart Studio