The Stretching Routine That’ll Actually Help You With Your New Year’s Goal to be More Flexible

Guess what you’re totally going to do this year—even if it’s been a vow three years running? You’re going to touch those toes like the yogi master you clearly were in another life (minus the painful squeal)—all in the chic activewear look of your dreams, of course.

Let’s catch your body up to speed now, shall we? Le Sweat founder Charlee Atkins designed a Le Stretch routine that’s like a giant hug for your body (especially if you need some post-workout recovery magic).

But, here’s the thing: You can’t really get your stretch on without the proper attire. Aside from feeling mega-stylish in all the Insta stories you’re going to post (showing off your newfound flexibility, of course), CALIA by Carrie Underwood creates workout looks that flatter every silhouette and seamlessly fit into your lifestyle, so you feel extra glam when you’re in that weird-but-feels-amazing stretch pose.

Tune in to the video above to get a run-down of the stretch exercises to start adding to your recovery routine (and to see Atkins’ CALIA by Carrie Underwood look in action).

SHOP HER LOOK

Essential Mesh 7/8 Leggings $70

Heather Stretch Loop Back Sports Bra $15

Printed Teardrop Tank Top $35

In partnership with CALIA by Carrie Underwood