Neck in knots? “Shoulder flossing” is the surefire way to loosen up

A yoga instructor had me shoulder flossing in my class, and I found out it feels good for a reason—it greatly benefits your upper body.

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Photo: Getty Images/Cultura RM Exclusive/Edwin Jimenez

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative