This is the magic number of days you can skip the gym before your body starts to suffer

What actually happens to your muscles when you skip the gym for a week? Pros weigh in on how long it will take for you to lose your strength.

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Photo: Getty Images

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative