The Chocolate Vitamins Sarah Hyland Swears By for Keeping Her Skin and Hair Healthy in Her 30s

Due to her journey of navigating a chronic illness, health and wellness are of the utmost importance to Sarah Hyland. The actor knows how annoying it can be to take a ton of pills every day, so she was drawn to the mission of Sourse, a vitamin-infused chocolate brand The actress joined Sourse as co-founder and creative director, and just worked with them to launch two new skin and hair supplements at Sephora that Hyland is super excited about.

“I take a lot of pills every single day, so to be able to eat vitamins that I actually enjoy is really important to me,” Hyland tells Well+Good. “My health journey has led to some side effects from medications I take daily, like hair thinning. I find that the best way to get great results is to treat your hair and skin from the inside out.”

The Sourse Hair & Nail Growth Bites ($15) and Sourse Skin Glow Bites ($15) are vegan, gluten-free, vitamin-infused dark chocolate bites designed to taste good and perform.

Sourse, Hair & Nail Growth Bites — $15.00

Sourse’s hair and nail formula includes biotin to support the cells and proteins that make up hair and nails; inositol to support hair follicles and target DHT, the cause of hair loss; and folate to add volume and target premature greying.

“Deficiencies in iron, zinc, and biotin, to name a few, have been associated with hair loss,” says Maria Marlowe, an NYC-based integrative nutrition health coach. “The good news is hair loss related to nutrient deficiencies generally isn’t permanent and can be rectified by adding in the nutrient.”

Sourse Skin Glow Bites — $15.00

The skin formula has phytoceramides to deliver new ceramides to the skin and restore the skin’s water barrier. “Ceramides are naturally occurring lipids found in our skin that help our skin cells in the topmost layer of our skin, the stratum corneum, to seal in moisture,” says Tiffany Jow Libby, MD, a board-certified dermatologist in Rhode Island.

“I love that I can bring health into people’s lives via chocolate,” says Hyland. “When I joined the team, I instantly had ideas for new products, because I know so much about the health space and what women need. It’s nice to contribute to something that’s been such a massive theme in my life.”

In addition to loving her work behind the scenes, Hyland also loves incorporating Sourse into her daily routine.

“I take a lot of vitamins and dietary supplements and run everything by my doctors. Now with Sourse, it’s so nice to be able to cut down my pill volume and give myself a little treat with chocolate at the same time,” she says. “My hair and nails are much stronger now that I have been treating myself daily with the Hair Grow Bites. My hair grows so fast now, which is fun to see. With our Skin Glow Bites, I notice that my skin stays hydrated and smooth during times when I usually am concerned about it, like when I am traveling. Glow is a must-have for travel!”

So if you’re looking to give your beauty regimen a (tasty!) boost, look no further than Sourse’s Hair & Nail Growth Bites and Skin Glow Bites.

Sourse, Hair & Nail Growth Bites — $15.00

Sourse’s hair and nail formula includes biotin to support the cells and proteins that make up hair and nails; inositol to support hair follicles and target DHT, the cause of hair loss; and folate to add volume and target premature greying.

“Deficiencies in iron, zinc, and biotin, to name a few, have been associated with hair loss,” says Maria Marlowe, an NYC-based integrative nutrition health coach. “The good news is hair loss related to nutrient deficiencies generally isn’t permanent and can be rectified by adding in the nutrient.”

Sourse Skin Glow Bites — $15.00

The skin formula has phytoceramides to deliver new ceramides to the skin and restore the skin’s water barrier. “Ceramides are naturally occurring lipids found in our skin that help our skin cells in the topmost layer of our skin, the stratum corneum, to seal in moisture,” says Tiffany Jow Libby, MD, a board-certified dermatologist in Rhode Island.