Speaking Up at Work as the Only Woman on My Team Feels Impossible—What Should I Do?

In this edition of Good@Work, get tips for speaking up at work, whether remote or in person—which is not easy when you're the only woman in the room.

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What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
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How to Use AI In the Bedroom For a More Satisfying Sex Life

With AI doing all the grunt work for you, no more excuses for putting connection on the back burner.

Two people's legs touch under a table as they work on their laptops.
Stocksy / French Anderson Ltd