The 5-move upper body workout a surfer does to boost strength

A pro surfer shares his go-to strength training for surfing exercises that he does regularly for upper body strength, which is key for paddling.

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Photo: Getty Images/Trevor Wiliams

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative