Lifestyle

Lifestyle

How Sleep Experts Say You Should Prepare for Daylight Saving Time and Help Your Body Adjust

Why couldn't we just spring forward at a more convenient time? You know, like on a Friday afternoon.

by Amelia McBride
on Mar 4
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Shopping

9 Gender-Neutral Nursery Items Every Parent Will Love, According to a New Mom

by Erica Zazo
on Mar 3
gender neutral nursery items
Lifestyle

How Your Human Design Type Can Unlock Your Personality—and Purpose 

by Brittany Beringer-Tobing
on Mar 3
A young woman wears a flower crown outside.
Lifestyle

Go-Bag Checklist: What to Pack for an Emergency Evacuation

by Tiffany Ayuda
on Feb 27
A collage of to-go emergency items, like a flashlight and first aid kit.
Lifestyle

For Halle Berry, Embracing Menopause Changed Everything: ‘No More F*cks to Give’

by Rachel Kraus
on Feb 26
Actress Halle Berry poses in plaid jacket.

Latest Lifestyle

Lifestyle
Mindfulness

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

by Hannah Yasharoff
on Feb 20
An older woman and younger women are seen running on a beach.
Lifestyle
Relationships

How to Use AI In the Bedroom For a More Satisfying Sex Life

With AI doing all the grunt work for you, no more excuses for putting connection on the back burner.

by Jaime Osnato
on Feb 19
Two people's legs touch under a table as they work on their laptops.
Lifestyle
Relationships

10 Comforting Books on Loss and Grief

Memoirs, novels, and picture books that offer words of wisdom, encouragement, and solidarity amid challenging times.

by Hannah Yasharoff
on Feb 18
Books on grief are seen floating against a backdrop of clouds.
Lifestyle

Angel Numbers: What the Universe Is Trying to Tell You

Repeatedly seeing a patterned sequence of numbers may feel like a coincidence—but what are angel numbers, and what does it all mean?

by Jessica Estrada
on Feb 14
A woman is seen sitting and looking at an oversized clock.
Lifestyle
Sleep

What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded

Unravel the meaning of dreams about snakes, starting with 13 possible interpretations, according to dream analysts.

by Natalie Arroyo Camacho
on Feb 7
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