6 Breathwork Exercises To Calm the Vagus Nerve and Save You From Poop Accidents

Can't find a bathroom in the midst of a bathroom emergency? Try these vagus nerve breathing exercises to help calm yourself down.

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Photo: Getty Image/Catherine McQueen

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative