How to use your yoga practice to boost your stamina while standing still

A yoga pro explains how to turn to yoga to increase stamina, how it works compared to things like running or cycling, and the best types of flows to do.

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Photo: Getty Images/fizkes

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative