The 12 Laws of Karma: How They Work and Why Following Them Can Change Your Life

Learn from spirituality experts about the 12 laws of karma, where they come from, and how to apply them for the most fulfilling life.

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Photo: Getty Images/Carolina Hidalgo

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
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Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative