Food
Recipes
This High-Protein Take on TikTok’s ‘Scrambled Pancakes’ Trend Will Keep You Full All Morning
Learn how to make the TikTok trending scrambled pancakes, but a more nutritious and balanced version, according to a registered dietitian.
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24 No-Cook Breakfasts Full of Protein and Fiber That Are So Easy To Make You Can Be Half Asleep
Never skip breakfast again with these easy no-cook breakfast ideas that are high in protein and nutrients to keep you satisfied.
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The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
Discover how to make a batch of dietitian-approved berry kefir waffles packed with protein, prebiotics, and probiotics to boost gut health.
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Artichokes Are a Super Source of Fiber and Gut-Boosting Prebiotics—Here Are 6 Delicious Recipes To Use Them In
Discover a roundup of six easy artichoke recipes to make for any occasion, plus why artichokes are so good for your gut according to two RDs.
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4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
Discover four quick high-protein lunch recipes that require (practically) zero prep work and taste even better than delivery.
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