Healthy Mind
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Taking care of your mental health has myriad benefits, from minimizing stress to improving your mood. In fact, having a healthy mind is just as important as having a healthy body.

Get advice from psychologists, counselors, and mental health professionals on the many ways to care for your mind—from meditation to talk-therapy modalities. Your daily habits can also play an integral role in your mental health. What you eat, whether you move your body, and how many hours you sleep can all impact your mind, which is why it’s as important to take care of your body if you want to feel good inside and out.

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Self-Care Tips
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Self-Care Tips
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☀️ Morning Person ☀️
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Sales + Deals
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Meet Restorative Tourism—the New Way to Vacation in 2025
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Home Decor Ideas
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Mental Challenges
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Healthy Sleeping Habits
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Relationship Tips
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Healthy Mind
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Healthy Mind
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Paid Content CVS
Give the Gift of Self-Care with These 10 Picks from CVS (Bonus: They're All Under $35)
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Bedding & Mattresses
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Self-Care Tips
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Gift Guides
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Mental Challenges
Stressed About Election Night? Here’s How to Stay Calm (and Sane) as Results Roll In
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Healthy Mind
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Athleisure Wear
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Healthy Body
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Self-Care Tips
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Running
Pro Wheelchair Racer Susannah Scaroni’s 6 Favorite Ways to Practice Self-Care Are Actually *So* Relatable
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Political Issues
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By Rachel Kraus
Fitness Tips
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Fitness Tips
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Healthy Mind
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Healthy Mind
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Healthy Sleeping Habits
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Healthy Sleeping Habits
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Healthy Sleeping Habits
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Healthy Mind
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Self-Care Tips
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Healthy Sleeping Habits
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Healthy Sleeping Habits
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Healthy Mind
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Healthy Mind
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Paid Content AbbVie
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Presented By Ford
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Presented By Ford
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Presented By Ford
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