Food

Food
Nutrition

It’s Official: This Is What You Should (And Shouldn’t) Be Eating Before and After Your Workout

Fitness got you hungry? Experts weigh in on how you can fuel your body pre- and post-workout for best results.

by Danielle Zickl
on Mar 22
Shot of athletic woman eating a healthy fruit bowl while sitting on floor in the kitchen at home
Food

New Research Suggests Bird Flu Can Survive in Some Cheeses

by Zola Gregory
on Mar 21
Grating Parmigiano-Reggiano. Grater partially in field of view. Shreds and piece of cheese on wooden chopping board. High point of view.
Food

A Major Canned Green Bean Recall Is Happening Right Now at Target

by Korin Miller
on Mar 20
a can of green beans opened on a blue surface
Food

Lean Cuisines Across the Country Are Being Recalled for “Wood-Like Material”

by Korin Miller
on Mar 19
Empty microwave meal sits on a white ceramic plate on a white tile countertop.
Food

Should You Be Talking To Your Mental Health Provider About Your Diet?

by Korin Miller
on Mar 18
Cropped image of woman sitting on sofa and holding hands on stomach.

Latest Food

Food
Nutrition

Is Your Favorite Salt Causing an Iodine Deficiency?

Swapping out table salt for sea salt? Heed experts' warnings about missing out on this key nutrient.

by Zola Gregory
on Mar 17
Coarse salt crystals on a blue table held in a wooden spoon with more sea salt.
Food
Nutrition

The Girl Scouts Are Being Sued for ‘Heavy Metals’ in Their Cookies—but Are They Dangerous?

Don't throw away that sleeve of Thin Mints in your freezer just yet.

by Korin Miller
on Mar 15
array of girl scout cookies in lines on a pink background
Food
Nutrition

Move Over Stevia—Monk Fruit is Here to Stay

As wellness trends move away from more commercially-available artificial sweeteners, monk fruit continues to fully stake a claim in the sweetener world.

by Colleen De Bellefonds
on Mar 14
Woman holding a cup of coffee in her hand while pouring sugar into it.
Food

This Popular Coffee Creamer Is Being Recalled in Over 30 States

Check your fridge ASAP.

by Korin Miller
on Mar 13
close up shot pouring creamer into a cup of coffee
Food
Cooking
Recipes

Why You Should Eat More Cabbage, According to Experts

Absolutely no one: Me: Cabbage is cool, ok!!

by Emily Ziemski
on Mar 12
Close-up of sliced purple cabbage,