Well+Good: Well-Being for Your Body, Mind and Spirit

‘I’m a Gastroenterologist, and Here’s Whether Coffee Is Actually Good for Your Gut’

Discover whether coffee is good for your gut, plus ways to drink it to optimize the gut health benefits, according to GI doctors.

by Tiffany Ayuda

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Your Typical Household Cleaners Won’t Get Rid of Norovirus—Here’s What To Use Instead

by Kathleen Felton

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We Built Your Best Skincare Routine—Now You Pick Your Effort Level

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Latest Stories

Your Daily Horoscope for February 6, 2025

by Stefanie Iris Weiss

How We Picked Our Winners for the 2025 Health Tech Awards

by Amy Marturana Winderl

The Viral MacKenzie-Childs Teapot is Now Available in Pantone’s Color of The Year

Your Daily Horoscope for February 5, 2025

by Stefanie Iris Weiss

Your Daily Horoscope for February 4, 2025

by Stefanie Iris Weiss

Loosen Up

The 4 Best Stretches for Your Hip Abductors, According to a Personal Trainer

Want to Age Well? Add This Hip Exercise to Your Weekly Mobility Routine

by Jaime Osnato

Target Back Pain With These 7 Gentle Stretches

The Only Foam Roller I Trust to Relieve Tension in My Always-Tight Upper Back and Shoulders

by Cathy Nelson

Beauty

Upgrade Your Winter Skincare Routine With These 6 Expert-Approved Products

by Well+Good Editors

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The 11 Best New Beauty Launches of February, According to Our Editors

by Aimee Simeon

18 Valentine’s Day Nail Ideas You’ll Absolutely Love

by Gabriela Garcia

Health

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

by Heather Mayer Irvine

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

by Korin Miller

The 5 Supplements You Should Take Daily

by Christina Manian, RD

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Fitness

If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics

by Jenessa Connor

4 Beginner Treadmill Workouts for When It’s Too Cold to Get Your Steps Outside

by Lauren Wingenroth

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Dumbbells, Kettlebells, or Barbells: Which Is Best for Building Strength?

by Jennifer Heimlich

Lifestyle

Your Daily Horoscope for February 3, 2025

by Stefanie Iris Weiss

Berries Can Get Moldy Quickly—Here’s What You Can Do, According to Food Experts

by Lauren Manaker, RD

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Your Daily Horoscope for January 31, 2025

by Stefanie Iris Weiss

Food

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

by Christina Manian, RD

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The 6 Best Dairy-Free Creamers That Are a Delicious Upgrade to Your Coffee Routine

by Alexis Berger

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

by Emily Ziemski

Shopping

Bae Baskets Are the Valentine’s Day TikTok Trend to Give All Your Friends (and Your Partner and Yourself)—Here’s How To Make One

The Products Well+Good Editors Bought in January That Made Them So Happy

by Danielle Calma

The Best Wellness Sales This Weekend: Ugg, Outerknown, and More

by Danielle Calma

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Getting Warmer...

20 Non-Cheesy Valentine’s Day Gifts for Him That He’ll Totally Love

by Danielle Calma

Giving Your New S.O. a Gift for V-Day? Here Are a Few Guidelines (and Gift Ideas)

by Mary Grace Garis

20+ Romantic Airbnbs Across the U.S. Perfect For Your Next Couple’s Getaway

by Francesca Krempa

DIY Sex Toys: Unexpected Household Items to Bring Into the Bedroom

by Sheila Baylis

Astrology

The New Moon in Aquarius Invites You to Shape the Future of Your Dreams

There is a new moon in Aquarius on January 29. This is your moment to devise a concrete plan and vision for your future.

by Stephanie N. Campos

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Your Weekly Horoscope for February 2 to 8, 2025

by Stephanie N. Campos

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Your Weekly Horoscope for January 26 to February 1, 2025

by Stephanie N. Campos

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Pluto Shifting Into Aquarius Will Bring Transformative Change: Here’s What to Expect

by Brittany Beringer-Tobing

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Your Weekly Horoscope for January 12 to 18, 2025

by Stephanie N. Campos

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