Why you might need to be more mindful of your adaptogen intake

Experts reveal the safe way to take adaptogens like maca, ashwagandha, and chaga mushrooms so as to reduce the risk of negative side effects.

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Stocksy: Marta Munoz Calero Calderon

Fact or Fiction: Are Wireless Headphones Actually Bad For Your Brain?

Our experts share whether these handy devices are friends...or foes.

young woman in orange sweater listening to music on wireless headphones over a mobile app while sitting on a comfortable green sofa
Photo: Getty Images / Milan Markovic

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative