Can a Banana Before Bed Help You Sleep Better?

Looking for a perfect sleepytime snack? Experts share why a banana before bed can actually be beneficial to better sleep.

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Photo: Getty Images /<br />Katarna Mittkov / EyeEm

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® &amp; W+G Creative