I’m an RD and this is why I never recommend coconut oil

A registered dietitian shares exactly why she rarely recommends coconut oil to her clients, including its high levels of unhealthy saturated fat.

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Photo: Getty Images/Vera Petrunina

11 Ingredients to Try If You’re Out of Eggs

Those little protein powerhouses don’t come cheap these days.

Eggs cracked and spilled on a counter
Photo Credit: Getty Images

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.