Health

I Tried AG1’s Greens Powder To See if It’s Worth the Hype—Here’s My Honest Review

My thoughts after a few weeks of adding the popular, pricey supplement to my morning routine.

by Kaitlin Ahern

ag1 review

Fact or Fiction: Are Wireless Headphones Actually Bad for Your Brain?

by Jaime Osnato

young woman in orange sweater listening to music on wireless headphones over a mobile app while sitting on a comfortable green sofa

8 Life Hacks You Need to Use to Build a Consistent (and Realistic) Morning Routine

by Rebecca Strong

Cheerful woman enjoying morning coffee in bed while reading a book and using a mint green blanket

It’s Official: Experts Say This Is the Best Position to Poop

by Kathleen Felton

Person in a pink short sleeve shirt and pink shorts sitting on the toilet facing the camera with a stool next to their toilet in their bathroom, trying to figure out the best position to poop

Taking Too Much of This 1 Gut Health Supplement Could Backfire—Here’s Why

by Kathleen Ferraro

Close up image of a person in a pink button down shirt with a short blonde haircut looking at a bottle of probiotics while sitting at home, wondering can you take too many probiotics

Latest Health

Feeling Exhausted This Winter? These 6 Tips Can Help Boost Your Energy

Time for a jumpstart, sans caffeine.

by Mara Santilli

person with brown curly afro wearing blue cotton pajamas sitting cross-legged on their bed in the morning while drinking golden milk, learning how to stop feeling tired in winter

Anxious About Flying Lately? 7 Tips to Stay Grounded Even When You’re in the Air

You're not the only one who feels it, but here's how to reel it in.

by Korin Miller

person in beige coat and red skirt sitting with head down feeling anxious and stressed before flight

Can Your Body Reject a Toxic Relationship? 6 Signs You’re Not With ‘The One’

The theory has been swirling around social media, but here's what experts have to say.

by Angel Martinez

blurred image of a couple standing in front of each other but looking away against a green background to display signs your body is rejecting someone in a relationship

This 1 Underrated Ingredient Lowers Cholesterol and Boosts Heart Health

And you may find it in nutritious foods you already eat.

by Sarah Glinski, RD

Close up of person in green long sleeve shirt and tan pants chopping vegetables at their kitchen island while sauteeing bell peppers in a cast iron skillet, trying to eat plant sterols for cholesterol and overall health

Heart Attack Symptoms Look Different in Women—6 Signs That Fly Under the Radar

They're not always the chest-clutching symptoms you might expect.

woman in grey sweatshirt sitting on chair and experiencing arm and back pain