Health

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Upping Your Protein Intake? Here’s Exactly How It Can Affect Your Poop

A little more info on why you feel the need to "go."

by Sarah Glinski, RD
on Apr 28
Woman drinking a protein meal replacement shake in the kitchen
Health

This Is How an MD Is Stocking Her Medicine Cabinet for Allergy Season

byCVS
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Health

6 Shoes Nurses Absolutely Love for Standing on Their Feet All Day

by Jordan Smith
on Apr 25
Collage graphic of the best shoes for standing all day according to nurses, with the top pick being FIGS New Balance 3447 Zip shoes in gray, black, and white against a pink and orange background
Health

6 Reasons Gut Health Experts Say Your Poop Might Be Green

by Sarah Glinski, RD
on Apr 24
close up of person drinking a green smoothie that may cause their poop to be green
Health

I Went to Spain to Freeze My Eggs—Here’s Why

by Jen Pellerito
on Apr 22
View of the back of a person with short brown hair wearing a straw fedora, brown backpack, and blue denim shirt walking through the streets of Spain as part of a fertility tourism experience to freeze their eggs

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Should We *Really* Be Putting Castor Oil in Our Belly Buttons in the Name of Health (or for Any Reason at All)?

The trend of putting castor oil in your belly button is all over social media, but does navel pulling really have health benefits?

by Ciara Lucas
on Apr 22
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Health

6 Underrated Benefits of Meditating Every Single Day

Here's exactly why you need to give this calming practice a try.

by Danielle Zickl
on Apr 19
woman meditating on beach and sitting with legs crossed near sea or ocean. Calm, serene and zen yogi finding balance in holistic yoga breathing for mental health and wellness
Health

Here’s The Real Reason Why You’re So Sleepy After Drinking Coffee

Your genes, sleep quality, and even your coffee timing could be to blame.

by Maggie Aime
on Apr 18
Freelancer businesswoman tired after working in a coffee shop
Health

Apple Watch Turns 10: A Look at the Past, Present, and Future of Its Impact on Health

How this wearable device revolutionized health, fitness, and well-being—then and now.

by Sukhman Rekhi
on Apr 18
woman in black clothing wearing apple watch series 10 on left wrist
Health

Go Green This Earth Day With These 13 Sustainable, Eco-Friendly Products

Reduce, reuse, recycle.

by Sukhman Rekhi
on Apr 17
earth day gift guide