Pro-Soccer Player Kelley O’Hara Shares the ‘Life-Changing’ Mindset Shift That’s Helped Her Find Success

Inspired by a moment from the 2015 World Cup, this advice from Kelley O'Hara will change the way you think about believing in yourself.

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Photo: Getty Images/Erin Chang/ISI Photos

What It’s Like to Bring Up the Rear on a Group Trail Run—and Have Fun Doing It

If you’re a slow trail runner or just starting out, here’s what it’s like to hit the trails in a group as a beginner at trail running.

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Photo: Rachel Kraus/W+G Creative

Trying a New Sport Might Be the Confidence Boost You Need—It Was for Me

I never dreamed I'd surf—now it's my new favorite sport. Here's how I conquered waves and built confidence my first time surfing.

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W+G Creative