Fitness
Sports
3 Things Paralympic Flag Bearer Nicky Nieves Does Before a Game to Feel Her Best on the Volleyball Court
How sitting volleyball player Nicky Nieves, Team USA’s flag bearer for the 2024 Paralympic Games, gets in the zone before hitting the court.
Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best
Samantha Bosco is competing in her second Paralympic Games. Here's why training her mind is just as important as training her body.
5 Ways Paratriathlete Allysa Seely Stays in Gold Medal Shape, Mentally and Physically
Paratriathlon gold medalist Allysa Seely is going for gold again in Paris—but her identity extends beyond being “just” a Paralympian.
‘I Tried Tennis as an Adult and Learned the Importance of Getting Out of My Comfort Zone’
When one writer decided she wanted to get out of her comfort zone, she signed up for beginner adult tennis lessons. Here's what happened.
Danielle Collins Is at the Top of Her Tennis Game. Here’s Why She Thinks It’s the Perfect Time to Retire From the Pro Circuit
Tennis player Danielle Collins reflects on her eight-year professional career as she plans to retire after the 2024 season.
