Can’t Do Push-Ups? These 6 Alternatives Work the Same Exact Muscles

Fitness experts share their favorite push-up alternatives if you're looking to level up your form or find moves that work the same muscles.

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Photo: Getty Images/ yacobchuk

16 Upper Glutes Exercises Personal Trainers Swear By for a Stronger Butt

Why your upper glutes deserve more love, and the best exercises to strengthen them.

woman doing an upper glutes exercise with an exercise band.