Fuel Up for the Day With These 8 Bean Breakfast Recipes Full of Protein and Fiber

Think beans are just for dinner? These eight easy bean breakfast recipes will convince you to have them in the morning, too.

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Photo: Pinch of Yum

Hold Up: Is Your Nutrition App Working Against You?

Here are 6 warning signs experts say to watch out for when using nutrition and fitness apps.

High angle shot of fitness young Asian sports woman relaxing after working out, lying on yoga mat and using her smartphone against sunlight in the morning, reusable water bottle and headphones by her side.
Photo: Getty