This ACV cocktail is the boozy version of your go-to morning habit

Watch a video on how to make a bourbon ACV cocktail with only four ingredients from The Outside Institute founder Laura Silverman.

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Photo: Laura Silverman

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative