8 Brain-Boosting Meals Loaded With Antioxidants, Anti-Inflammatory Herbs, and Healthy Fats

Brain-boosting meals and snacks are loaded with healthy fats, antioxidants, anti-inflammatory herbs and spices, and—yes—dark chocolate.

alt
Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener">Stocksy</a>/Lumina

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

alt

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

alt
Photo: Becca Jacobs