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Can Your Body ‘Forget’ How to Digest Meat?

Here’s what to know about reintroducing meat (and other foods) back into your life, according to experts.

by Kelsey Kloss
on Apr 9
Frozen beef steaks on brownish packaging paper. Light effect.
Food

10 of the Best Products from Costco, According to a Dietitian

by Christina Manian, RD
on Apr 7
Woman shopping in a grocery store with a basket
Food

Bone Broth Has Many Benefits—But Meal Replacement Isn’t One of Them, Says Experts

by Maki Yazawa
on Apr 4
Broth in Bowl on gray background, healthy food, top view.
Food

Why You Should Eat More Cabbage, According to Experts

by Emily Ziemski
on Mar 12
Close-up of sliced purple cabbage,
Food

25 Immune-Boosting Comfort Food Recipes

by Christina Manian, RD
on Mar 8
soba noodles

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Food
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Nutrition

MSG Gets a Bad Rap—and It’s Totally Undeserved, According to Experts

It's time we give up the "MSG is making you sick" rhetoric.

by Christina Manian, RD
on Mar 5
Monosodium glutamate on wooden spoon on blue background
Food
Cooking
Nutrition

Turns Out, Olive Oil Is Doing a Lot for the Brain

New research suggests olive oil may reduce dementia-related mortality risks.

by Michele Ross
on Feb 28
Young woman, smiling, pouring olive oil in to a salad in a glass bowl.
Food
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Nutrition
Recipes

Rose Water Is About to Be Everywhere This Spring 

How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.

by Kelsey Kloss
on Feb 27
a woman pours maple syrup onto a stack of pancakes covered in strawberries
Food
Cooking

You Should Never Defrost Fish in Vacuum-Sealed Packaging: Here’s Why

Seafood safety experts say there are dangers in the packaging of your frozen fish. This is what you should do instead.

by Zola Gregory
on Feb 24
four packages of different fish in vacuum-sealed, labeled trays on a blue background
Food
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Recipes

5 Tips for Creating the Perfect Brunch When You Have Food Allergies

Plus, an exclusive recipe from Chef Ashley Lonsdale, the chef-in-residence at ButcherBox.

by Kelsey Kloss
on Feb 20
a chickpea pancake in a black cast iron pan on a wood cutting board surrounded by salad plates and smoked salmon
Food
Cooking
Recipes

Winter’s Hottest Cooking Trend? Pickling.

There's really nothing stopping you from pickling all of your vegetables.

by Lauren Manaker, RD
on Feb 19
Female hand with light pink sweatshirt holding glass jar with various preserved food on pink background.
Food
Cooking

How to Zhuzh Your Meal Prep, According to a Pro Recipe Developer

A less-is-more approach to keep your meals varied—and definitely not boring.

by Zola Gregory
on Feb 17
A woman meal prepping in containers in her kitchen
Food
Cooking
Nutrition

Food Sequencing: What Is It, and Does It Work?

The science behind eating your foods in specific order.

by Christina Manian, RD
on Feb 16
a person sits at a table enjoying healthy fruit, vegetable and meat salad with balance nutrition
Food
Cooking

A Cookware Set That’s 17 Pieces, Only $80, and *So* Chic? This Is Not a Prank

by Helen Sidebotham
on Feb 18
couple cooking a meal with a 17-piece carote cookware set
Food
Cooking

Chocolate 101: A Guide to Your Favorite Valentine’s Day Treat

*Insert Willy Wonka music here*

by Emily Ziemski
on Feb 13
a group of varied chocolates—from bars to truffles—sits on a pink background
Food
Cooking
Nutrition

The Philadelphia Eagles Won It All—Here’s How Breakfast Fuels Their Success 

Advice from the Eagles' Executive Chef and Team Nutritionist that you can incorporate into your everyday breakfast, shoulder pads optional.

by Ciara Lucas
on Feb 11
Former NFL quarterback Terry Bradshaw interviews Philadelphia Eagles' quarterback #01 Jalen Hurts at the end of Super Bowl LIX, after the Philadelphia Eagles defeated the Kansas City Chiefs 40-22 at Caesars Superdome in New Orleans, Louisiana, February 9, 2025.
Food
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11 Ingredients to Try If You’re Out of Eggs

Those little protein powerhouses don’t come cheap these days.

by Korin Miller
on Feb 10
Eggs cracked and spilled on a counter
Food
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Recipes

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

by Christina Manian, RD
on Feb 7
Cottage Cheese on toast with a knife spreading it
Food
Cooking

The Myth of the Bad Seed Oil

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to know.

by Emily Ziemski
on Dec 10
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Food
Cooking

5 Fun Baking Projects to Celebrate National Pastry Day

I love a national food holiday for that exact reason: An excuse to dive into something delicious that I haven’t thought of in a bit.

by Emily Ziemski
on Dec 9
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