‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients’

A gastroenterologist shares what gut friendly food ideas he recommends all of his patients eat, including his favorite gut friendly meal.

alt
Photo: Stocksy/Gillian Vann

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

alt

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

alt
Photo: Becca Jacobs