True or false: Using honey in coffee instead of sugar is an easy healthy hack

Everyone knows sugar is unhealthy, but what about putting honey in coffee? Do the health benefits outweigh the negatives? A registered dietitian weighs in.

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Photo: Getty Images/<br />Sofie Delauw

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade &#038; Well+Good Creative