The one diet change Jessica Biel says totally improved her digestion

Jessica Biel reveals which foods she gave up that helped improve her digestion—and surprisingly, sugar was not on the list.

alt
Getty Images / Karl Moor

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

alt

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

alt
Photo: Becca Jacobs