It’s easy to forget weekends were pretty much invented for #metime. (Sometimes it seems those 48 hours are entirely devoted to catching up on laundry and emails.) It’s official: It’s time to treat yourself again.
One way to do that? By prepping a breakfast that feels like a fancy at-home brunch. And this smoked salmon frittata is the photo-ready, deliciously filling a.m. situation of your dreams.
“This recipe is easy to make, so you can sleep in a little and enjoy it alongside your other brunch favorites,” says Julie Harrington, RD, of RDelicious Kitchen. Harrington, the recipe’s mastermind, says it’s not only tasty but also super nutritious. “Egg yolks contain choline which promotes normal cell activity, liver function, and the transportation of nutrients throughout the body,” she says. And since it’s rich in omega-3 fatty acids, Harrington adds that smoked salmon is also touted as an anti-inflammatory.
Plus, all of the ingredients are zero Points® on the new Weight Watchers Freestyle program, which now includes more than 200 foods you can enjoy without having to do the math. In fact, the eggs and smoked salmon are just two of many new additions, which also include filling options like beans and chicken breast for a ton of variety for your daily menu. A weekend morning where you can sleep in and not have to think too hard about eating better? #Luxury.
Scroll down to find the full recipe for your new favorite brunch staple.
Smoked salmon and dill sheet pan frittata
Yields 8 servings (about 4.5 oz. per serving); 0 SmartPoints® per serving
Ingredients
12 eggs
5 oz. smoked salmon (lox), chopped
3 scallions, chopped
½ cup dill, roughly chopped
1 pint grape tomatoes, sliced in half
salt and pepper, to taste
1. Preheat the oven to 350 degrees, and spray a 13×9 inch deep baking dish with cooking spray. Set aside.
2. Whisk eggs in a large bowl. Season with salt and pepper.
3. Spread smoked salmon, scallions, dill, and grape tomatoes evenly in the bottom of the baking dish.
4. Gently pour eggs over the smoked salmon mixture.
5. Bake in the oven for 20 minutes, until eggs are cooked through and top begins to brown. Enjoy!
In partnership with Weight Watchers
Photos: Julie Harrington
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