Food

Food
Nutrition

Beef Organ Supplements Are Surging in Popularity—but Are They Any Good for You?

Are these supplements all they're cracked up to be, or just another pill to swallow?

by Michele Ross
on Apr 12
Natural vitamin supplements on white background
Food

Do You Really Need To Eat a Low-Histamine Diet?

by Sarah Glinski, RD
on Apr 11
A charcuterie board filled with cured meats and cheeses in the sunlight.
Food

Cabot Butter Recalled for Possible Fecal Contamination

by Korin Miller
on Apr 10
Block of butter, close-up
Food

Can Your Body ‘Forget’ How to Digest Meat?

by Kelsey Kloss
on Apr 9
Frozen beef steaks on brownish packaging paper. Light effect.
Food

3 Ways To Tell Your Insulated Water Bottle Needs To Be Replaced (Plus 6 Great Bottles To Swap In)

by Michele Ross
on Apr 9
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Latest Food

Food
Nutrition

What Happens When You Eat Cheese but You Really Shouldn’t?

Before you whip out the lactase tablets, here's what you need to know.

by Allison Forsyth
on Apr 8
close up of person pulling a cheesy slice of pizza off of a serving plate on a table at a restaurant, wondering can you eat cheese if you're lactose intolerant
Food
Cooking

10 of the Best Products from Costco, According to a Dietitian

While I could make a list of 60 products, here are my top 10 must-grabs when shopping at Costco.

by Christina Manian, RD
on Apr 7
Woman shopping in a grocery store with a basket
Food
Cooking
Nutrition
Recipes

Bone Broth Has Many Benefits—But Meal Replacement Isn’t One of Them, Says Experts

Bone broth is a great collagen-boosting supplement, but it's time to stop treating it like a meal replacement.

by Maki Yazawa
on Apr 4
Broth in Bowl on gray background, healthy food, top view.
Food
Nutrition

TikTok Is Obsessed With Chia Seed Water—Is It Actually Good for You?

A legit way to boost your health or just a passing fad? Two RDs weigh in.

by Danielle Zickl
on Apr 3
Super food cocktail chia water with lemon in a glass on the table
Food
Nutrition
Recipes

This Natural Sweetener May Improve Your Heart and Gut Health

Bonus: You probably already have it in your pantry.

by Sarah Glinski, RD
on Apr 2
maple syrup in glass bottle on wooden table
Food

When Do You *Really* Need To Replace Your Cutting Board?

Some boards are a cut above, but none are immune to needing replacement.

by Zola Gregory
on Mar 31
High angle of crop anonymous woman cutting carrot on wooden chopping board near tomatoes and parsley in kitchen during sunny day
Food

More Than 200,000 Pounds of Egg Beaters Recalled Over Possible Bleach Contamination

A toxicologist and food safety experts break it down.

by Korin Miller
on Mar 31
Bowl of whisked eggs on white surface. High point of view. Light effect.
Food
Nutrition
Recipes

Good News: You Can DIY Your Own Protein Powder

No pain, all gain with this simple DIY protein powder recipe.

by Marygrace Taylor
on Mar 28
Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.
Food

It’s Official: We Tested the Highest Rated Espresso Machines on the Market—Here Are Our 7 Expert-Approved Picks

Breville, Smeg, Delonghi, and Phillips were among some of the best espresso machines we tested in 2023.

by Kayla Hui
on Mar 28
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Food
Nutrition

Let’s Settle This: Which Nut Is the Best Source of Protein?

And, does it matter? Plus, dietician-approved pairings to get the most out of your snack.

by Kelsey Kloss
on Mar 25
Various Mixed Nuts Include Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts Flat Lay on Green Background Directly Above View.