Food
Nutrition
How To Tell if Your Peanut Butter Has Gone Bad (Because It Probably Has)
Answering the age-old question: Does peanut butter *actually* go bad?
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Food Sequencing: What Is It, and Does It Work?
The science behind eating your foods in specific order.
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The Philadelphia Eagles Won It All—Here’s How Breakfast Fuels Their Success
Advice from the Eagles' Executive Chef and Team Nutritionist that you can incorporate into your everyday breakfast, shoulder pads optional.
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Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD
Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.
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4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time
Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.
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