Health
‘I’m a Food Safety Expert, and This Is the Exact Temperature Your Fridge Needs to Be to Prevent Nasty Bacteria From Growing’
Foods in the fridge need to be stored in cold temperatures to avoid bacterial growth. Find out the best fridge temperature.
‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor
Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.
Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend
Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %
The 5 Supplements You Should Take Daily
We spoke to experts to find out what you *actually* need.
How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January
Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.
