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Rose Water Is About to Be Everywhere This Spring 

How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.

by Kelsey Kloss
on Feb 27
a woman pours maple syrup onto a stack of pancakes covered in strawberries
Food

PSA: Walmart’s Stock of Protein-Rich Snacks Is Major—Here Are an RD’s Favorites

by Helen Sidebotham
on Feb 21
woman enjoying high-protein snacks from walmart in her kitchen
Food

Why Are People Suddenly Eating Handfuls of Spinach Straight From the Fridge?

by Emily Ziemski
on Feb 21
Girl in leggings and green shirt holding colander of washed spinach with hands visible, top view.
Food

How To Tell if Your Peanut Butter Has Gone Bad (Because It Probably Has)

by Maki Yazawa
on Feb 18
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Food

Food Sequencing: What Is It, and Does It Work?

by Christina Manian, RD
on Feb 16
a person sits at a table enjoying healthy fruit, vegetable and meat salad with balance nutrition

Latest Nutrition

Food
Cooking
Nutrition

The Philadelphia Eagles Won It All—Here’s How Breakfast Fuels Their Success 

Advice from the Eagles' Executive Chef and Team Nutritionist that you can incorporate into your everyday breakfast, shoulder pads optional.

by Ciara Lucas
on Feb 11
Former NFL quarterback Terry Bradshaw interviews Philadelphia Eagles' quarterback #01 Jalen Hurts at the end of Super Bowl LIX, after the Philadelphia Eagles defeated the Kansas City Chiefs 40-22 at Caesars Superdome in New Orleans, Louisiana, February 9, 2025.
Food
Nutrition

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

by Christina Manian, RD
on Jan 29
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Food
Nutrition

4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.

by Emily Ziemski
on Jan 27
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Food
Nutrition

The 14 Gadgets You Need This Year for Your Highest-Tech Kitchen

If you haven’t stopped thinking about the Disney Channel Original Movie, Smart House, since 1999, this list is for you.

by Emily Ziemski
on Jan 27
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Food
Nutrition

How Long Do Cooking Oils Actually Last? An Expert Weighs In

Olive oil, coconut oil, avocado oil...the list goes on. But, not all oils are created equal, especially when it comes to shelf life.

by Kristen Carli
on Jan 23
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